Managing Your Diabetes Thanks To A Healthy Diet

If you have diabetes, you need to make some changes to your diet right away. This article will help you make some positive changes to the way you eat. As a diabetic, it is best to eat five or six small meals throughout your day so you can spread your sugar intake more evenly. If you eat three larger meals, your blood sugar will spike right after your meal and you will feel hungry or even weak in between meals. Keep track of your sugar level throughout […]